{"id":5833,"date":"2025-02-10T09:32:21","date_gmt":"2025-02-10T09:32:21","guid":{"rendered":"https:\/\/www.medlabsgroup.com\/?p=5833"},"modified":"2026-01-27T06:59:56","modified_gmt":"2026-01-27T06:59:56","slug":"magnesium-deficiency-causes-symptoms-and-treatment","status":"publish","type":"post","link":"https:\/\/www.medlabsgroup.com\/ar\/health-articles\/magnesium-deficiency-causes-symptoms-and-treatment\/","title":{"rendered":"\u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u064a\u0639\u062f \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0623\u062d\u062f \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0648\u0641\u0631\u0629 \u0641\u064a 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\u0627\u0644\u0623\u064a\u0636.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0630\u0627\u060c \u0625\u0646 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a  \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062a\u0648\u062a\u0631. \u0648\u0644\u0643\u0646\u060c \u064a\u062d\u062f\u062b \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0627\u0647 \u0641\u064a \u0627\u0644\u062f\u0645 \u0639\u0646 \u0627\u0644\u062d\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0623\u0633\u0628\u0627\u0628 \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0648\u064a\u0635\u0627\u062d\u0628\u0647 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0646\u0642\u0635 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0646\u062a\u0639\u0631\u0641 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0639\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0623\u0639\u0631\u0627\u0636\u0647 \u0648\u0623\u0633\u0628\u0627\u0628\u0647 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u062e\u062a\u0644\u0641 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0648\u0644\u0643\u0646\u060c \u0628\u0627\u0644\u063a\u0627\u0644\u0628\u060c \u0642\u062f \u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0623\u0648 \u062c\u0645\u064a\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644\u064a\u0629<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0628\u062f\u0623 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u0648\u0645 \u0628\u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0639\u0646 \u0627\u0644\u062d\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062d\u062a\u0649 \u0628\u0634\u0643\u0644 \u0637\u0641\u064a\u0641 \u062a\u0638\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0634\u0646\u062c \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0627\u0631\u062a\u0639\u0627\u0634\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0642\u064a\u0624.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0639\u062f\u0645 \u0627\u0644\u0631\u063a\u0628\u0629 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0631\u063a\u0645 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0639\u0646\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0634\u0646\u062c \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0645\u062e\u0628\u0631\u064a\u0629 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0639\u0644\u0627\u062c\u0647 \u0628\u0634\u0643\u0644 \u0645\u0628\u0643\u0631 \u0642\u0628\u0644 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0627\u0644\u0634\u062f\u064a\u062f\u0629<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0645\u0639 \u062a\u0641\u0627\u0642\u0645 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u0648\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0642\u062f \u064a\u0635\u0627\u0628 \u0627\u0644\u0634\u062e\u0635 \u0628\u0646\u0642\u0635 \u0641\u064a \u0645\u0639\u0627\u062f\u0646 \u0623\u062e\u0631\u0649 \u0623\u0648 \u0628\u062d\u0627\u0644\u0627\u062a \u0645\u0631\u0636\u064a\u0629 \u0645\u0635\u0627\u062d\u0628\u0629:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0642\u0635 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0639\u0631\u0627\u0636 \u0642\u0644\u0628\u064a\u0629 \u0648\u0639\u0627\u0626\u064a\u0629 (Cardiovascular symptoms).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u062f \u062c\u0627\u0631 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 (Hyperparathyroidism).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0647\u0630\u0627 \u0627\u0644\u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u062e\u0637\u0631\u0629 \u0648\u0634\u062f\u064a\u062f\u0629 \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u062a\u0648\u062c\u0647 \u0625\u0644\u0649 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0635\u0631\u0639.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0634\u0646\u062c\u0627\u062a \u0634\u062f\u064a\u062f\u0629 \u0648\u0645\u0624\u0644\u0645\u0629 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0648\u0631\u0645 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0628\u0635\u0631\u064a (Papilledema).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0638\u0645 \u0627\u0644\u0628\u0637\u064a\u0646\u064a \u0623\u0648 \u0628\u0627\u0644\u0631\u062c\u0641\u0627\u0646 \u0627\u0644\u0623\u0630\u064a\u0646\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u0646\u062a\u064a\u062c\u0629 \u0641\u0642\u062f\u0627\u0646 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u062b\u0644 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u0623\u0633\u0628\u0627\u0628 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u062a\u0639\u062f\u062f \u0623\u0633\u0628\u0627\u0628 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0623\u0628\u0631\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0648\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0643\u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u0645\u0631\u0636 \u0643\u0631\u0648\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644.<\/span><\/li>\n<\/ol>\n<h2><span style=\"font-weight: 400;\">\u062a\u0634\u062e\u064a\u0635 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">\u0633\u064a\u0642\u0648\u0645 \u0637\u0628\u064a\u0628\u0643 \u0628\u062a\u0634\u062e\u064a\u0635 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636\u0643\u060c \u0648\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u060c \u0648<\/span><a href=\"https:\/\/www.medlabsgroup.com\/ar\/lab-testing\/magnesium-serum-plasma\/\" target=\"_self\"><span style=\"font-weight: 400\">\u0641\u062d\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/span><\/a><span style=\"font-weight: 400\"> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0639\u0631\u0641\u0629 \u0623\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645 \u0644\u0627 \u064a\u0639\u0643\u0633 \u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0627\u0644\u0645\u062e\u0632\u0646\u0629 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0638\u0644 \u0645\u0624\u0634\u0631\u064b\u0627 \u0645\u0641\u064a\u062f\u064b\u0627 \u0648\u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645. \u0633\u064a\u0642\u0648\u0645 \u0637\u0628\u064a\u0628\u0643 \u0623\u064a\u0636\u064b\u0627 \u0628\u0641\u062d\u0635 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u062f\u0645\u0643\u060c \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0641\u062d\u0635 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0628\u0639\u0636 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u062a\u0631\u0627\u0648\u062d \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u064a\u0646 1.8 \u0625\u0644\u0649 2.2 \u0645\u0644\u064a\u063a\u0631\u0627\u0645 \u0644\u0643\u0644 \u062f\u064a\u0633\u064a\u0644\u062a\u0631. \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0623\u0642\u0644 \u0645\u0646 1.8 \u0645\u0644\u064a\u063a\u0631\u0627\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0645\u0646\u062e\u0641\u0636\u064b\u0627 \u0628\u064a\u0646\u0645\u0627 \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0623\u0642\u0644 \u0645\u0646 1.25 \u0645\u0644\u064a\u063a\u0631\u0627\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0646\u0642\u0635\u064b\u0627 \u0634\u062f\u064a\u062f\u064b\u0627 \u062c\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0639\u0631\u0641\u0629 \u0623\u0633\u0628\u0627\u0628 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0644\u062a\u062d\u062f\u064a\u062f \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0628\u062c\u0631\u0639\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0637\u0628\u0642\u064b\u0627 \u0644\u0644\u062d\u0627\u0644\u0629. \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0642\u062f \u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0625\u0633\u0647\u0627\u0644\u060c \u0644\u0630\u0627 \u0642\u062f \u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u0627\u0646\u064a \u0628\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0644\u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u062c\u0633\u0645\u0643. \u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0644\u062f\u064a\u0643 \u0645\u0646\u062e\u0641\u0636\u0629 \u062c\u062f\u064b\u0627\u060c \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0639\u0628\u0631 \u0627\u0644\u0648\u0631\u064a\u062f (IV) \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0641\u0643\u0631 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a \u0623\u0648\u0644\u0627\u064b \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0627 \u062a\u0646\u0627\u0633\u0628 \u062d\u0627\u0644\u062a\u0643.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0623\u0648 \u0628\u0634\u0643\u0644 \u0634\u062f\u064a\u062f\u060c \u0641\u0642\u062f \u064a\u062a\u0637\u0648\u0631 \u0644\u062f\u064a\u0647 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u0643\u0645\u0627 \u064a\u0648\u062b\u0631\u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u064a\u0646\u0645\u0627 \u0641\u064a \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u060c \u0641\u0642\u062f \u064a\u0632\u064a\u062f \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0643\u0633\u0648\u0631.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062d\u062f\u062b \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0642\u0644\u0628\u064a\u0629 \u0642\u0627\u062a\u0644\u0629 \u0648\u062a\u0631\u0633\u0628\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 (Chondrocalcinosis).<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0648\u0645\u0646\u0647\u0627:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629: <\/b><span style=\"font-weight: 400;\">\u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0633\u0644\u0642.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631: <\/b><span style=\"font-weight: 400;\">\u0645\u062b\u0644 \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u0643\u0627\u062c\u0648\u060c \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646\u060c \u0648\u0628\u0630\u0648\u0631 \u062f\u0648\u0627\u0631 \u0627\u0644\u0634\u0645\u0633.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629: <\/b><span style=\"font-weight: 400;\">\u0645\u062b\u0644 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0628\u0646\u064a\u060c \u0648\u0627\u0644\u0643\u064a\u0646\u0648\u0627\u060c \u0648\u0627\u0644\u0634\u0639\u064a\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a: <\/b><span style=\"font-weight: 400;\">\u0645\u062b\u0644 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u060c \u0648\u0627\u0644\u0639\u062f\u0633\u060c \u0648\u0627\u0644\u062d\u0645\u0635.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0623\u0633\u0645\u0627\u0643: <\/b><span style=\"font-weight: 400;\">\u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u062a\u0648\u0646\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648: <\/b><span style=\"font-weight: 400;\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0648\u0632: <\/b><span style=\"font-weight: 400;\">\u0647\u0648 \u0645\u0635\u062f\u0631 \u0622\u062e\u0631 \u062c\u064a\u062f \u0644\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629:<\/b><span style=\"font-weight: 400;\"> \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0628\u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 70% \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0643\u0627\u0643\u0627\u0648.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646:<\/b><span style=\"font-weight: 400;\"> \u0645\u062b\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0632\u0628\u0627\u062f\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u0644\u0645\u0627\u0621: <\/b><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u062a\u0641\u0627\u0648\u062a\u0629 \u0645\u0646 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0625\u0644\u064a\u0643\u0645 \u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0628\u0633\u0637\u0629 \u0628\u064a\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0639 \u0627\u0644\u0639\u0644\u0645 \u0628\u0623\u0646 \u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0645\u062a\u0642\u0627\u0631\u0628\u0629 \u0648\u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0644\u062a\u062c\u0646\u0628 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u0627\u0644\u0646\u0648\u0639<\/b><\/td>\n<td><b>\u0627\u0644\u0641\u0648\u0627\u0626\u062f<\/b><\/td>\n<td><b>\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Magnesium Citrate<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0642\u0644\u0642\u060c \u0648\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0648\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u064a\u0636.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Magnesium Glycinate<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0623\u0642\u0644 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Magnesium Acetyl Taurate<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u0641\u064a\u062f \u0644\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Magnesium L-Threonate<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u064a\u0633\u062a\u0647\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Magnesium chloride<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Magnesium gluconate<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0645\u0644\u064a\u0646<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0625\u0633\u0647\u0627\u0644<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Magnesium malate<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u062e\u0641\u0641 \u0627\u0644\u0623\u0644\u0645\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0641\u0627\u064a\u0628\u0631\u0648\u0645\u0627\u064a\u0644\u062c\u064a\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Magnesium orotate<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u064a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Magnesium oxide<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u062d\u0645\u0648\u0636\u0629<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Magnesium sulfate<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0623\u0642\u0644 \u0627\u0645\u062a\u0635\u0627\u0635\u064b\u0627 \u0648\u0642\u062f \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Magnesium is one of the most abundant and essential minerals in our bodies. It is vital in many biological functions, such as muscle and nerve functions, heart and bone health, and stress management. In addition to energy production within the cells, due to reacting with several enzymes used in metabolic processes. &nbsp; Maintaining a normal [&hellip;]<\/p>","protected":false},"author":4,"featured_media":5838,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[20,21],"tags":[],"class_list":["post-5833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-health-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Causes and Symptoms of Magnesium Deficiency | MedLabs<\/title>\n<meta name=\"description\" content=\"Magnesium is one of the important elements that support vital functions in our body. 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